Breakfast (late)
1/2 can Baxter's Lentil & Smokey Bacon soup 119 cal
Brunch (later)
1 large brunch salad
155 grams mixed green salad
1/2 avocado
40 grams almonds
3 tablespoons Kraft roasted red pepper with parmesan salad dressing (60 cal)
Snack
1/2 can Baxter's Lentil & Smokey Bacon soup 119 cal
Dinner
1 medium hot and sour soup from Chili Pepper House (3003 Kingsway, Vancouver)
with chicken, not shrimp
Shiitake mushrooms aprox 105 grams weight uncooked, then chopped boiled and added to soup
Dessert
3/4 lb of strawberries
1 yellow mango
finished off the rice pudding about 110 grams
possibly some cashews
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