Weight after breakfast 67.6 kg (148.72 lbs)

Breakfast 7 am

2 eggs 154 cal
1 whole wheat tortilla 160 cal
25 g cheddar 120 cal
10 g butter 70 cal

11ish snack

125 g carrots 52 cal
35 g salted cashews 198 cal
110 g rice pudding 130 cal

Lunch 130 pm

1 and 1/2 pieces of chicken breast 300 cal (baked, seasoned)
So Good Chocolate soy drink 250 ml 160 cal
1 banana 105 cal

Dinner 530 pm
185 g raspberries 97 cal
1/2 avocado 140 cal

Total 1686 calories