Weight at about 2 pm 67 kg (147.4 lbs)
Breakfast
1/4 lb strawberries
50 g (uncooked) plain boiled black beans 170 cal
1 whole wheat tortilla 160 cal
45 g cheddar
2 eggs
15 g butter
snack
60 g salted cashews
snack
2 bananas
120 g Cadbury Dairy Milk chocolate
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I small treat here and there is okay :-D Skinny Cow ice cream are low in calories and taste pretty good!
ReplyDelete...haven't seen you in class recently...be there tonight!
Lady you have disappeared? How are you doing?
ReplyDelete